Every morning was a battle. Stomach cramps, tears, and the crushing weight of anxiety filled the air before school. It wasn’t a case of the usual ‘I don’t feel like going to school today.’ This was something deeper, something darker. And the worst part? It wasn’t just coming from classmates—it was coming from teachers too.
School bullying is not just about stolen lunch money or playground taunts. It can be cruel, relentless, and, when left unchecked, emotionally devastating. For one young girl I recently worked with, the bullying she faced at school had become unbearable. Instead of being met with understanding, she was met with ridicule—from her peers and the very adults meant to support her.
The Ripple Effect on Families
Bullying doesn’t just affect the child; it affects the entire family. When a child is struggling, the whole household feels it. Parents feel helpless, and unsure of how to support their child. Siblings may feel confused, or worse, ignored. The home, once a place of warmth and safety, becomes filled with tension and worry.
The heartbreaking truth? Many parents don’t even realize their child is being bullied until the signs become impossible to ignore. And by then, the damage—low self-esteem, anxiety, withdrawal—has already begun.
Signs Your Child May Be Facing Bullying at School
Parents, here’s what to watch for:
• Sudden mood changes – Your once bubbly child is now withdrawn, irritable, or constantly anxious.
• Physical complaints – Frequent stomach aches, headaches, or feeling ‘sick’ without a medical cause.
• Avoidance of school – Suddenly, every school day comes with an excuse to stay home.
• Changes in appetite or sleep – Either eating too much or too little or struggling to sleep due to stress.
• Drop in confidence – They start doubting themselves, saying things like “I’m not good enough” or “I can’t do anything right.”
• Unexplained injuries or damaged belongings – Torn clothing, missing school supplies, or physical marks they struggle to explain.
• Emotional outbursts – Sudden anger or frequent crying over what seems like small things.
How Coaching Transforms Lives
When I first started working with this 11-year-old girl, she felt powerless. She dreaded
school. She doubted herself. She was emotionally exhausted. But in just one month, we worked together to rebuild her confidence, strengthen her resilience, and equip her with tools to handle the bullying head-on.
With coaching, children learn how to:
• Recognize their worth and stand up for themselves
• Develop emotional resilience to navigate tough situations
• Communicate with confidence instead of fear
• Set boundaries and seek support when needed
And it’s not just the child who benefits—parents regain their sense of control. No longer stuck in helplessness, they learn how to advocate for their child, rebuild trust, and restore peace within the family.
A Parent’s Words: Real Impact, Real Results
“Sandra was a wonderful support for our daughter during a challenging time. In just a month, she helped her navigate her tween emotions with confidence and provided her with the tools to handle bullying at school. Sandra’s kindness, patience, and expertise made a real difference, and we’re so grateful for her positive impact on our daughter’s well-being.”
The Takeaway: No Child Should Face This Alone
If your child is showing signs of distress, don’t wait. Bullying can break a child’s spirit, but with the right support, they can rise above it. Coaching isn’t just about giving advice—it’s about empowering kids (and their families) to thrive in the face of adversity. Your child deserves to walk into school with confidence. Your family deserves peace. And you don’t have to navigate this journey alone.
If your child is being bullied, please reach out because they deserve your help. Book a free 30-minute session with me and lets make your child, whole again.