The workshop “Why High-Achievers Burn Out Faster” was a game-changer. It unpacked the hidden patterns behind burnout, perfectionism, over-commitment, and always pushing through in a way that felt both eye-opening and relatable. What made it stand out was the balance between powerful insights and practical tools. I walked away not only understanding why burnout happens but also with clear, actionable strategies to prevent it: identifying my personal drivers vs. drainers, protecting recovery time, and making more intentional choices. The facilitation was exceptional, warm and engaging. Sandra created a space that was both safe and challenging, where reflection naturally turned into motivation to act. I left feeling energized, equipped, and more confident. I’d highly recommend this workshop to any person that wants to support high performance without sacrificing well-being. ⭐⭐⭐⭐⭐

Dear Sandra On behalf of our entire team at the Johannesburg Development Agency, I want to extend a heartfelt thank you for your outstanding contribution to today’s webinar on Youth Skills Development. Your insights were powerful, your delivery engaging, and the knowledge you shared truly resonated with our audience. You brought clarity, passion, and a wealth of expertise to the conversation, and it’s clear you care deeply about empowering young people. We’re incredibly grateful for your time, effort, and the brilliant work you’ve done to drive meaningful change. 🌟 Thank you again for making this event so impactful. We look forward to future collaborations! 🌟

I’m incredibly grateful to Sandra for the support, insight, and guidance she offered me during one of the most challenging periods in my professional life. Her coaching sessions became a much needed anchor at a time when I felt overwhelmed and uncertain about how to move forward. Sandra created a space where I felt truly heard, understood, and empowered. Her thoughtful questions, practical tools, and genuine empathy helped me gain clarity, rebuild my confidence, and navigate complex work dynamics with a renewed sense of purpose. One of the most valuable takeaways from our time together was learning how to identify and overcome imposter syndrome, something that had quietly held me back for many years. Sandra didn’t just help me cope, she helped me grow. I walked away from each session with practical insights I could apply immediately, and over time, I’ve experienced meaningful shifts in how I show up and lead myself at work. Thank you, Sandra, for being a steady and inspiring presence during a time I needed it most. I continue to carry the lessons from our sessions with me❤.

Thank you for hosting such an insightful and empowering webinar. Your guidance on how to recognize the the signs, overcome obstacles and take meaningful action to regain control was incredibly valuable. Your warmth, clarity and practical advice made a lasting impression. The emphasis on self-awareness, setting boundaries and creating space for rest and reflection is much appreciated. You have provided tools and perspectives that will make a difference moving forward. Thank you again for your time, energy and expertise. It is truly appreciated.

Last year, I found myself in a very dark stage of my life. It felt like it would never end. I wanted to give up—I didn’t want to live anymore. I was being bullied at work, had no confidence, and despite reading countless self-help books, listening to audiobooks, and visiting psychologists, nothing seemed to change. Then, through a friend, I met Sandra—and that’s when a new journey began. Without medication or long therapy sessions, Sandra guided me through a powerful process of self- discovery. Through interactive sessions, questionnaires, and deep self-reflection, I began to understand why I thought the way I did and why I kept repeating the same patterns. The transformation was phenomenal. After just six sessions, I could hardly believe who I had become. My colleagues noticed the change—I was unstoppable. My relationships improved, and I finally understood the importance of setting boundaries. The sessions were intense and forced me to face things I had always procrastinated on. But Sandra’s work was truly life-changing. After struggling for over ten years, I now see myself as a steady, stable person who can make a real difference in society

Dear: Sandra On behalf of Fortunate Organisation, I want to express my sincere gratitude for your invaluable contribution to our very first Wellness Reset Online Webinar. Your insights on overcoming toxic workplaces were truly enlightening, and your passion for wellness and personal growth resonated deeply with our audience. Your expertise and engaging delivery made a lasting impact, and we’ve already received wonderful feedback from attendees who felt inspired and empowered by your message. Thank you for sharing your time, knowledge, and energy with us. We couldn’t have done it without you! We look forward to future collaborations and continuing this important conversation on wellness.

My time while doing career coaching was amazing. I struggled a lot with work, and it was hard to move forward. I didn’t know where it could have brought me. I was sceptical in the beginning, but as the weeks went by I learnt so much thanks to Sandra. She taught me how to cope with a lot of stuff including personal stuff. If I could, I would give her a lot more than I am able to. I am thankful to her and the program that has helped me so much.

Sandra was a wonderful support for our daughter during a challenging time. In just a month, she helped her navigate her tween emotions with confidence and provided her with the tools to handle bullying at school. Sandra’s kindness, patience, and expertise made a real difference, and we’re so grateful for her positive impact on our daughter’s well-being.

Sandra, I want to express my sincere appreciation for guiding me through the goal-setting course. Your support has been invaluable in helping me clarify my objectives and take actionable steps toward achieving them. Your ability to create a safe and open environment allowed me to share my thoughts freely. Thank you for your consistent encouragement that kept me motivated throughout the process. Through this course, I’ve gained a clearer vision of my goals and have developed strategies to pursue them effectively. This experience has not only boosted my confidence but has also equipped me with tools to maintain focus and resilience on a personal level, and in business. I would refer Sandra without hesitation. Do it for yourself and your business. If you want to do something for your future, I suggest you invest in this course. Take my word you won’t regret it. The goal-setting course has been transformative, and I am grateful for your guidance. I am looking forward to the possibility of working together again and continuing this journey of personal growth. Regards Landy La

From darkness to light; from black to colour. That is the outcome of Sandra’s coaching.When I contacted Sandra at D-Square Consulting, I was amidst a deep depression because of intensive bullying in a highly toxic work environment. I simply could not envision a way out of the situation.With focused exercises, meditation, and a deeply sympathetic approach, Sandra was able to coach me from a point of no return to being able to extract myself from the situation and manage myself within the situation. I am still locked in the same toxic environment, but the outcome has changed-and that is what matters. I am now able to manage myself and the situation from a point of view of delivering excellence within the environment. By coaching me to re-focus my approach and grounding myself in my own excellence, Sandra managed to bring me back from the darkness to a point of self-evaluation and redefinition, hence, colouring myself in a new light. Salute Sandra!

Sandra has done coaching with me personally as CEO of an established NPO in the child and youth development field. She also gave group coaching virtually to my team who are based across the country. I found Sandra’s approach professional, punctual, efficient and effective. She got rapport with the participants when most have network issues so their cameras were off, which is an accomplishment in itself. The topics covered were values, goal setting and time management with various tools and tips provided. I recommend Sandra for personal and professional coaching.

When I was referred to Sandra for support, I was in a state of complete distress. I had been crying for days, feeling hopeless and uncertain about how to move forward. I had just discovered that I was pregnant while simultaneously facing the reality of having to find a new job. The company I had been working for had been unable to pay me for the third consecutive month, leaving me without financial support. I was overwhelmed by the unfairness of the situation and the daunting task of job hunting while expecting. My emotions—hopelessness, frustration, and anger—completely consumed me. However, through my sessions with Sandra, everything changed. By our fourth session, I had regained emotional stability and found clarity. Despite being pregnant, I secured a part-time job close to home, allowing me to rebuild my financial security. Through this process, I rediscovered my strengths, shifted my perspective, and regained confidence in myself. There was no time to waste, and with Sandra’s guidance, I found the motivation to take action despite the challenges I faced. I am incredibly grateful for Sandra’s support. She helped me rebuild my self-trust and confidence, enabling me to approach job interviews with assurance—even while pregnant. Thanks to her, I secured the perfect job for the next six months. I truly don’t know how I would have found my way back without her help!

I hadn’t imagined myself ever requiring a life-coach, however after making the decision to take a step into the unknown when the opportunity has been given to work with Sandra, I took it! Her coaching has truly been one of the most transformative events of my life! Sandra has helped me clear out old limiting beliefs that were holding me back from believing in myself and letting go of fears, anger, sadness and self-doubt. Sandra helped me to discover my true values. After every session, I felt like a different person. My mindset changed and I had a better understanding and confidence of moving forward. I’m grateful to have Sandra on my journey of “self-growth”. She creates a safe space to express yourself. She has powerful abilities to see the underlying potential in a person and brings the best out of you. Sandra’s encouraging personality and amazing ability to be a wonderful listener are just some of what makes her so amazing at being a life coach. I will be forever be grateful for her professional guidance and assistance. I can whole heartily recommend Sandra.

As someone well-versed in self-development and experienced in presenting courses, I approached this career coaching program with curiosity and an open mind. To my delight, the experience was refreshing, engaging, and challenging. It took me on a journey of self-reflection that I had been on some time ago, proving to be profoundly valuable for my career growth. I felt an immediate sense of safety and comfort from the moment I started. The coach’s professionalism, approachability, and excellent communication skills made the process smooth and enjoyable. The course structure was impeccably organized, emphasizing self-reflection and the realization of internal changes over time. What impressed me the most was the universality of the program’s principles. They apply to all working environments, making this coaching experience relevant and transformative for anyone willing to invest in their personal and professional development. I am truly grateful for the insights gained and the excitement it has sparked within me. I highly recommend this coaching program and the exceptional coach behind it to anyone seeking to unlock their full potential and navigate their career with newfound clarity and confidence. Thank you again! I will be back for the next program.